{"id":175,"date":"2025-06-07T13:27:38","date_gmt":"2025-06-07T03:27:38","guid":{"rendered":"https:\/\/itcanbeok.com.au\/index.php\/blank-theme-3\/"},"modified":"2025-09-11T12:09:20","modified_gmt":"2025-09-11T02:09:20","slug":"blank-theme-3","status":"publish","type":"page","link":"https:\/\/itcanbeok.com.au\/index.php\/blank-theme-3\/","title":{"rendered":"Trauma"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-layout-flow wp-container-core-group-is-layout-47201523 wp-block-group-is-layout-flow\" style=\"border-bottom-color:var(--wp--preset--color--mono-3);border-bottom-width:1px;margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover is-light\" style=\"padding-top:400px;padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"540\" class=\"wp-block-cover__image-background wp-image-184 size-large\" alt=\"\" src=\"https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/82a92606ab788b15cb499eb8523007ad-1024x540.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/82a92606ab788b15cb499eb8523007ad-1024x540.jpg 1024w, https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/82a92606ab788b15cb499eb8523007ad-300x158.jpg 300w, https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/82a92606ab788b15cb499eb8523007ad-768x405.jpg 768w, https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/82a92606ab788b15cb499eb8523007ad.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-contrast-dark-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-a3af1b97 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-right has-fontsecondary-font-family has-superbfont-xxlarge-font-size wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-contrast-light-color\">ENOUGH IS <br>ENOUGH<\/mark><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-mono-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ff2fc0de wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--superbspacing-large);padding-right:var(--wp--preset--spacing--superbspacing-small);padding-bottom:var(--wp--preset--spacing--superbspacing-large);padding-left:var(--wp--preset--spacing--superbspacing-small)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-d722ce72 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-6306a1e6 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-456429c6 wp-block-group-is-layout-flow\">\n<p class=\"has-featured-color has-text-color has-link-color has-superbfont-small-font-size wp-elements-4489f8be333bdad100bba48865cb1bb5 wp-block-paragraph\"><strong>WHY IS IT HAPPENING?<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left has-superbfont-xlarge-font-size\" style=\"line-height:1.2\">TRAUMA\/ABUSE\/RITUAL ABUSE\/DOMESTIC VIOLENCE<\/h3>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">This is a very difficult subject to discuss for a lot of people, for a number of different reasons including shame, fear, fear of loss, anger, lost memories and many more.<\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">COERCIVE CONTROL is also included here. What is it? &#8211; it is typically patterns of ongoing continuous abuse over time, which are often covert and difficult to identify, used by one person to control, dominate, and intimidate another, usually an intimate partner.&nbsp;It can involve a range of behaviours designed to erode a person&#8217;s autonomy and self-esteem, creating a sense of fear and dependence, and can include isolation, financial control, monitoring, manipulation, threats, and emotional or psychological abuse.&nbsp;This form of abuse is not limited to physical violence; non-physical tactics like controlling access to money, dictating clothing or movement, monitoring communications, and undermining a person&#8217;s confidence are key components.&nbsp;Coercive control can occur in intimate partner relationships, even after they have ended, and can also happen in family relationships, with the perpetrator often using tactics to make the victim feel trapped and afraid &#8211;<strong> this behaviour is now illegal in NSW.<\/strong> <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/itcanbeok.com.au\/index.php\/blog-blank-theme\/\" style=\"border-radius:0px\">Coercive Control<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">All forms of trauma can take time to work through and are not limited to what may have physically happened to you, but may involve things you have seen, heard or been told by someone else. <\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">It includes, Domestic violence, PTSD, Sexual abuse or assault, ritual abuse or SRA, resulting in some form of dissociation, or leaving your body. It may involve MK ultra, and other violent forms of physical control by systems and organisations. If you have experienced ritual abuse here is a link to two sites on our blog page that also may help. Look for &#8220;Unveiling the System&#8221;, and &#8221; Kanaan Ministries&#8221;.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/itcanbeok.com.au\/index.php\/blog-blank-theme\/\">Ritual Abuse<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">I want you to know one thing&#8230; I BELIEVE YOU. You are not weird, and what you are experiencing and feeling is real, lets start working on it together.<\/p>\n\n\n\n<p class=\"has-text-align-left has-mono-2-color has-text-color has-superbfont-small-font-size wp-block-paragraph\">However&#8230; trauma has two sides, the survivor and the person who has inflicted it. If you are the person who has inflicted it, there is also hope for you. It does not have to define who you are. You are not destined to carry on this behaviour. There is hope for you too, you can change, <strong>but you need to start work immediately.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-57b86be5 wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/0aa04f3ee5f92877e76b2c52e92e9ec7-1024x683.jpg\" alt=\"\" class=\"wp-image-187\" style=\"border-radius:0px\" srcset=\"https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/0aa04f3ee5f92877e76b2c52e92e9ec7-1024x683.jpg 1024w, https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/0aa04f3ee5f92877e76b2c52e92e9ec7-300x200.jpg 300w, https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/0aa04f3ee5f92877e76b2c52e92e9ec7-768x512.jpg 768w, https:\/\/itcanbeok.com.au\/wp-content\/uploads\/2025\/06\/0aa04f3ee5f92877e76b2c52e92e9ec7.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>WHY IS IT HAPPENING? TRAUMA\/ABUSE\/RITUAL ABUSE\/DOMESTIC VIOLENCE This is a very difficult subject to discuss for a lot of people, for a number of different reasons including shame, fear, fear of loss, anger, lost memories and many more. COERCIVE CONTROL is also included here. What is it? &#8211; it is typically patterns of ongoing continuous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"blank","meta":{"footnotes":""},"class_list":["post-175","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trauma - it Can Be Ok<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/itcanbeok.com.au\/index.php\/blank-theme-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trauma - it Can Be Ok\" \/>\n<meta property=\"og:description\" content=\"WHY IS IT HAPPENING? 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